Amanda Maddaford Coaching
Weight-loss • Strength • Mindset • Lifestyle • Results
You don’t need to restrict yourself to transform. You need structure, support, and a plan that works with your life
Apply to my 1:1 Premium Coaching Program
-
Premium 1:1 Coaching is a high-touch, fully customized coaching experience designed to support sustainable fat loss, strength, and confidence — while building a healthier, steadier relationship with food and self, without extremes.
-
Have you been feeling lost in your weight loss and wellness journey?
Are you seeking guidance in understanding nutrition and lifestyle factors to create sustainable change?
Are you seeking a personalized program that aligns with your background, schedule, and preferences?
Are you seeking a coach that truly listens to you?
And most importantly, have you been wanting to create sustainable change that lasts a lifetime?
If any of these align with the type of support you’re needing, let’s connect to discuss your goals
-
No rigid plans → real results that last
Sustainable system that adapts to your schedule, stress, energy, routines, and priorities
No crash approaches, all-or-nothing rules, or rigid structures
Mindset and accountability woven throughout, addressing the real drivers behind change: habits, stress, emotional eating, boundaries, follow-through, and self-sabotage loops.
For those who are tired of doing it alone - and ready for structured training, clear education, and consistent, personal support from a coach who stays involved
“So far I have lost 25 lbs and I am still going! More importantly, I have gained so much confidence and feel so good in my own skin” - Kendra
“Amanda is very supportive & knowledgeable. It is the perfect amount of accountability to keep me on track. I would (and have) recommend this program to anyone” - Melissa
“I found the program incredibly worthwhile & easy to follow. I’d recommend it to anyone who’s struggling. Amanda is unbelievably supportive and will guide you on the most supportive path towards your goals” - Sherry
Not Quite Ready For 1:1 Coaching?
View My Fitness Program
Perfect option if you’re feeling lost in your training routine and seeking structure to gain strength
A 10 week Custom Program
Home or Gym
This is for you if you’re seeking a clear and well-designed training plan that you’re comfortable progressing through independently

